Recently it was my birthday, I am not getting younger! I am not one of those that hangs onto my youth but I do think it is important to eat well and feed your body things that help for the long haul.
So collagen peptides? (affiliate link) When I first saw it, my initial response was “how vain”. As my mom always says, what was, was. I take that back. I mean if you can supplement to have healthy skin, joints, bones, nails and hair, why not? The idea of nourishing the skin from the inside verses just from the outside makes sense to me. Aside from vanity it also resonates with me because it supports joint and bone health. As a former dancer and Pilates instructor, I am all about a lifetime of moving. In order to sustain that goal, we need to look after our bones and joints.
This smoothie is like dessert, elevated chocolate goodness. ‘nough said.
- ¼ avocado pear
- 2 teaspoon Dutch-processed cocoa powder
- 1 scoop (38 grams) pea protein powder
- 1 teaspoon vanilla essence
- 1 frozen sliced banana
- 2 cups unsweetened vanilla almond milk
- 2 tablespoons peanut butter
- 1 10g sachet collagen peptides
- 4 Ice cubes
- Place all ingredients in a high-speed blender and blend for 2 minutes.
- Check for consistent texture if not smooth blend for another minute or more if needed.
- Add a straw and pretend you are at the beach
I’m intrigued by this. I do like the idea of collagen helping me age more gracefully! And yum on the chocolate smoothie 🙂
Wow this is very unique and sure sound yummy with chocolate you cant go wrong!
Awesome Smoothie!! Love Collagen additive for hair nails etc & Me ! Flavour +++ Easy Thank you for sharing your recipe – cannot wait to try your many other ‘challenges’ 😀 Lol
Well, I’m a firm believer in taking care of your body from the inside out. I don’t know how many people throughout the years have told me vitamins are a waste. Waste or not I’m still talking them. And I’m really interested in the collagen peptides. The smoothie would certainly be a treat and thinking it’s good for me too that is a bonus.
Oh yes, I’m always in the mood for some mood-boosting smoothie with raw cocoa. Yummy! I love the addition of collagen. I use them in my smoothies and drinks too. Will give this combo a try. Looks delicious.