Blackberry and mango salad
This is a fresh, color filled, triple fruit salad that is filling with a tangy sweet dressing.
Food in Color:
Recipe type: Salad
  • The salad
  • ½ a cup spinach leaves
  • ¼ cub cubed mango
  • ¼ avocado sliced
  • 10 almonds broken up with a mortar and pestle
  • The dressing
  • Quarter cup mango pieces/pulp
  • Juice of ½ a fresh lemon
  • ¼ cup olive oil
  • A large pinch of salt
  • 3 table spoons of water
  1. Layer the spinach in a single serving bowl. Add the mango, avocado nuts and blackberries.
  2. To make the dressing, place all the dressing ingredients in a food processor and pulse for 2-3 times or until smooth.
Nutrition Information
Serving size: 1
Recipe by Food in Color at